2024 Healthy Kiddo Self-Care for Parents Workshop
Workshop Content
🌸 Understanding the sources of stress: the challenges of modern day parenting
🌸 Understanding the power of meditation: reduce stress and improve emotional regulation
🌸 All-Around self-care: caring for the body and mind leads to happy parenting
Course Details
☀️ Date：18th of October, 2024 (Friday)
☀️ Time：10:00AM-11:00AM
☀️ Cost：Free of charge
☀️ Quota：200 participants（members of Healthy Kiddo's WhatsApp community will be given priority）
☀️ Target Audience: Parents and caregivers of young children
Guest Lecturer
🙎🏻♂️Declan Ho, Clinical Psychologist
- Master of Social Sciences in Clinical Psychology, University of Hong Kong
-Master of Social Sciences in Counseling, University of Hong Kong
-Bachelor of Social Sciences (Double Major in Psychology and Counseling), University of Hong Kong
All are welcome to participate!
If you are interested in participating in the above services or would like to know more details, please feel free to ☎️ call +852 2180 0034 or 📱 WhatsApp +852 6512 6966 to contact our staff.